Psychotherapy & Counselling
IT’S MY GOAL TO CREATE A COMFORTABLE, SAFE ENVIRONMENT
WHERE WE WORK TOGETHER TO ACHIEVE YOUR GOALS
Poonam Mehta, Integrative Psychotherapist, UKCP
Poonam uses an integrative approach to help clients discover and understand their underlying issues. She works with CBT therapy when appropriate. She is an active and empathetic listener with extensive experience in a wide range of issues.
Poonam previously worked in HR in Kenya with individuals from a less fortunate background which enables her to empathise and fully comprehend people’s experiences – a vital part of psychotherapy.
“There are difficult moments in life when we need somebody to talk to to help us make sense of our current difficulties and find clarity and a way forward. As I use an integrative approach, I can draw from a range of therapeutic approaches which enables me to engage in the most effective way best suited to your individual needs” Poonam Mehta